Posts about mental well being

Reading Aftercare: How to Recover Emotionally After Intense Books

This post is about how to take care of yourself after a book or (heavy) chapter ends. Yes, you deserve aftercare. Anything else is below[…]

From Struggles to Strengths: Thriving with ADHD

Do you know the feeling? Let’s find a cure for that organizational chaos and overload for you, shall we? A quick summary of ADD/ADHD (I[…]

10 Must-Read Books for Mental Health and Emotional Wellbeing

Without any further ado, here is the list of the books summarized in this article – for all of you who are just as impatient[…]