What Are Trigger Warnings in Books? A Therapist’s Perspective for Readers
A book can feel like the safest place in the world—until it doesn’t. IF you are one of my lovely dark romance readers whose mouth[…]
Fantasy vs. Reality: How Our Favorite Fictional Relationships Can Mislead Us
I swear, Disney has given me unrealistic expectations about love. And after I grew up and started to read the books I read, it only[…]
Techniques to Discover Glimmers
„This glimmer taught me more about happiness than a thousand self-help books.“ A mother about the moment her non-verbal child said „Momma“ for the first[…]
Glimmers: The Neuroscience Behind Small Moments for Mental Health
The Science of a Glimmer Ever had a random moment bring you pure joy? I call those moments „glimmerous“. It’s such a fancy-pants word, isnt[…]
The 5 books I wished I could have read in my early 20s
But unfortunately, they still had to be written. If I am being honest, this list should be much longer. While writing the book reviews, books[…]
From Struggles to Strengths: Thriving with ADHD
Do you know the feeling? Let’s find a cure for that organizational chaos and overload for you, shall we? A quick summary of ADD/ADHD (I[…]