Cozy reading nook with open journal, steaming tea cup, scattered books, and soft natural light creating a warm, inviting atmosphere.

How to Start a Reading Journal That Actually Helps You Remember What You Read

Stop rereading. Set up a simple reading journal that locks in key ideas, quotes, and takeaways—so you actually remember what you read.

Do Audiobooks Count as Reading? What ADHD Readers Should Know

The audiobook vs reading debate (and why it gets so heated) Did you hear about this? Insta and Reddit blew up withing a day…and this[…]

What Are Trigger Warnings in Books? A Therapist’s Perspective for Readers

A book can feel like the safest place in the world—until it doesn’t. IF you are one of my lovely dark romance readers whose mouth[…]

Fantasy vs. Reality: How Our Favorite Fictional Relationships Can Mislead Us

I swear, Disney has given me unrealistic expectations about love. And after I grew up and started to read the books I read, it only[…]

Techniques to Discover Glimmers

„This glimmer taught me more about happiness than a thousand self-help books.“ A mother about the moment her non-verbal child said „Momma“ for the first[…]

Glimmers: The Neuroscience Behind Small Moments for Mental Health

The Science of a Glimmer Ever had a random moment bring you pure joy? I call those moments „glimmerous“. It’s such a fancy-pants word, isnt[…]

The 5 books I wished I could have read in my early 20s

But unfortunately, they still had to be written. If I am being honest, this list should be much longer. While writing the book reviews, books[…]

From Struggles to Strengths: Thriving with ADHD

Do you know the feeling? Let’s find a cure for that organizational chaos and overload for you, shall we? A quick summary of ADD/ADHD (I[…]