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Do Audiobooks Count as Reading? What ADHD Readers Should Know

The audiobook vs reading debate (and why it gets so heated) Did you hear about this? Insta and Reddit blew up withing a day…and this[…]

Reading Aftercare: How to Recover Emotionally After Intense Books

This post is about how to take care of yourself after a book or (heavy) chapter ends. Yes, you deserve aftercare. Anything else is below[…]

Curiosity Isn’t Readiness (and That’s Not a Problem)

Curiosity Isn’t Readiness (and That’s Not a Problem) Curiosity Isn’t Readiness (and That’s Not a Problem) There’s a particular kind of moment that happens in[…]

What Are Trigger Warnings in Books? A Therapist’s Perspective for Readers

A book can feel like the safest place in the world—until it doesn’t. IF you are one of my lovely dark romance readers whose mouth[…]

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Beyond the Rainbow: (Mental Health) Books and Tools That Actually Get You

Mental health support often feels one-size-fits-all, overlooking the nuanced experiences of LGBTQIA+ individuals. It’s not just about seeking help; it’s about finding resources that resonate[…]

Self-Healing 101: Where the Work Really Begins

POV: The Therapy Road to self- healing and how it got fast-tracked after years of non-action-filled talking by reading the spiciest stuff of my life.[…]

The 6 Books I read in my 20s

If you are looking for books that make you successful, you have come to the right place. These are the books that helped me grow[…]

Fantasy vs. Reality: How Our Favorite Fictional Relationships Can Mislead Us

I swear, Disney has given me unrealistic expectations about love. And after I grew up and started to read the books I read, it only[…]

You Mean I’m Not Lazy, Stupid or Crazy?

„You Mean I’m Not Lazy, Stupid or Crazy?“ by Kate Kelly and Peggy Ramundo. This was one of those books that I bought just for[…]

Techniques to Discover Glimmers

„This glimmer taught me more about happiness than a thousand self-help books.“ A mother about the moment her non-verbal child said „Momma“ for the first[…]