Beyond the Rainbow: (Mental Health) Books and Tools That Actually Get You
Mental health support often feels one-size-fits-all, overlooking the nuanced experiences of LGBTQIA+ individuals. It’s not just about seeking help; it’s about finding resources that resonate[…]
Self-Healing 101: Where the Work Really Begins
POV: The Therapy Road to self- healing and how it got fast-tracked after years of non-action-filled talking by reading the spiciest stuff of my life.[…]
The 6 Books I read in my 20s
If you are looking for books that make you successful, you have come to the right place. These are the books that helped me grow[…]
Fantasy vs. Reality: How Our Favorite Fictional Relationships Can Mislead Us
I swear, Disney has given me unrealistic expectations about love. And after I grew up and started to read the books I read, it only[…]
You Mean I’m Not Lazy, Stupid or Crazy?
„You Mean I’m Not Lazy, Stupid or Crazy?“ by Kate Kelly and Peggy Ramundo. This was one of those books that I bought just for[…]
Techniques to Discover Glimmers
„This glimmer taught me more about happiness than a thousand self-help books.“ A mother about the moment her non-verbal child said „Momma“ for the first[…]
Glimmers: The Neuroscience Behind Small Moments for Mental Health
The Science of a Glimmer Ever had a random moment bring you pure joy? I call those moments „glimmerous“. It’s such a fancy-pants word, isnt[…]
The 5 books I wished I could have read in my early 20s
But unfortunately, they still had to be written. If I am being honest, this list should be much longer. While writing the book reviews, books[…]
The book that taught me kindness
Some stories start with a bang, and others open your heart in a whisper so low, you almost miss it. This one started in 2008,[…]
From Struggles to Strengths: Thriving with ADHD
Do you know the feeling? Let’s find a cure for that organizational chaos and overload for you, shall we? A quick summary of ADD/ADHD (I[…]